![]() ![]() It does not store any personal data.High Protein Creamy Garlic Beef Pasta! Only 477 Calories per serving□□□ One of the easiest and most delicious pastas, perfect for meal prep & incredibly easy to make! Macros per serving (4 Total) 477 Calories | 47g Protein | 51g Carbs | 9g Fat Ingredients (for 4 servings) - 600g Raw Lean Beef Mince - 250g uncooked Fusilli Pasta | 500g Cooked weight - 1 tsp Italian Herbs - 1 tsp Paprika - 1 tsp Salt & Pepper - 1 tsp Olive Oil - Garnish Parsley & Parmesan Cheese Creamy Sauce - 2 tsp Olive Oil - 3-4 Garlic Cloves Minced - 1.5 Medium Tomato Chopped - 1 Medium Red Bell Pepper Chopped - 1 tsp Italian Herbs - 1 tsp Paprika - 1 tsp Salt & Pepper - 150g Light Cream Cheese (Brand: Philadelphia lightest) - 1/2 cup Pasta Water Find more Easy & Delicious Recipes like this in my Digital Cookbook!□□❤️ Important cooking notes - Make sure you let the tomato mix cooldown before adding in the blender and blending - Cook the beef on medium high heat to get some colour, break it up with a spatula into smaller pieces - After addind the pasta and the sauce to the pan, let it simmer for 2 mins for the sauce to thicken slightly Serve & Enjoy!. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". ![]() This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. After 10 minutes, transfer the potatoes back to the bowl with the remaining oil/juice and add the Greek. Use a spatula to transfer the potatoes to an air fryer basket, keeping the remaining oil/lemon juice in the bowl. Learn about the number of calories and nutritional and diet information for Don Miguel Tex-Mex Tamale Bowl. Wash and quarter the potatoes before tossing in the oil/lemon mix. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Below you will find a set of tables that include every menu item available at this restaurant. This cookie is set by GDPR Cookie Consent plugin. Comprehensive nutrition resource for Don Miguel Tex-Mex Tamale Bowl. Chilis Nutrition Information and Calories. The cookies is used to store the user consent for the cookies in the category "Necessary". Nutrition Facts Serving Size 1 bowl (472 g) Amount Per Serving Calories 660 Daily Values Total Fat 29.00g 37 Saturated Fat 9.000g 45 Trans Fat - Cholesterol 125mg 42 Sodium 1060mg 46 Total Carbohydrate 70.00g 25 Dietary Fiber - Sugars 13.00g Protein 33. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. Find calories, carbs, and nutritional contents for Tex Mex Quinoa Bowl (No Spicy Tinga Dressing) and over 2,000,000 other foods at MyFitnessPal. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |